Counselling Services I Provide
Child and Youth Counselling
Is your child experiencing anxiety? Is there a constant battle between you and your child while setting limits on their electronics? Are you concerned about your child’s behavior?
Family Counselling
Family Counselling in Surrey BC can help family members improve their communication and resolve the conflicts. Therapy can include all members of the family as well as only those who wish to participate.
Individual Counselling
Are you having trouble coping with a particular problem? Are you struggling with an addiction? Are stress, anxiety, and depression taking over your life? Anyone can benefit from counselling.
Marital Counselling
We can agree that being in a relationship can be full of fun times and amazing experiences but has some challenging moments as well.
I’m Angela Pallan
Credentials: Registered Clinical Counsellor (R.C.C.)., M.A. Counselling Psychology, B.A Child and Youth Care Counselling.
I Specialize in Individual, Family, & Couples Counselling; I’m Fluent in English, Hindi and Punjabi. Credentials: Registered Clinical Counsellor (R.C.C.)., M.A. Counselling Psychology, B.A Child and Youth Care Counselling, Years of Experience: 17.
Latest News
Finding Balance in Your Life
Download Pie of Life family game. This is a fun little exercise that I present in my positive parenting class. This activity will offer you a visual glance of where your current life style is and where you would like it to be. On the handout called Your Pie of Life; graph what your life
How would you define stress?
Let me offer you this example: Stress is what you feel when you have to handle more than you are used to. When you feel stress, your body responds as though you are in danger, your heart rate goes up, you breathe faster and you even get a burst of energy. This is what we
Advice on keeping yourself organized with back to school routine
Did you and your children survive the first week back to school? How was routine setting? Getting children to bed on time and up early enough to have a good breakfast before they headed off to school? Scheduling reading and homework time? Making lunches and prepping dinner for the next day? I was also off
I’m Angela Pallan, I Specialize in Individual, Family, & Couples Counselling; I’m Fluent in English, Hindi and Punjabi. Credentials: Registered Clinical Counsellor (R.C.C.)., M.A. Counselling Psychology, B.A Child and Youth Care Counselling, Years of Experience: 17.
Angela Pallan Counselling Services
7404 King George BLVD, Suite 200, 2nd Floor,Surrey, BC, V3W 1N6