Book Appointment
Mental health

INDIVIDUAL

Connect With US
Facebook Twitter Youtube

COUNSELLING

Call Us:
(604)836-6066

INDIVIDUAL COUNSELLING

Are you having trouble coping with a particular problem? Are you struggling with an addiction? Are stress, anxiety, and depression taking over your life?

Anyone can benefit from counselling. Don’t think that your problem is too big or too small in order to seek professional help. Counselling can help sort out your thoughts, can help reduce internal suffering which may occur in the form of problematic behaviours, beliefs, feelings or through sensations in your body.

Counselling can be useful for identifying problems such as family of origin issues, stress of a job, or feelings of worthlessness. Therapy can help confront some of your barriers that interfere with your mental and emotional well-being and help provide personal growth. You can get better insight of yourself, increase your positive feelings and enhance your quality of life. Therapy can also strengthen your ability to make the desired changes you could benefit from in your life.

Some key issues may include:

  • Marriage and relationship Issues
  • Parenting challenges (various child behaviours)
  • Dealing with separation, divorce and blended families
  • Coping with trauma and abuse (emotional, physical, and sexual)
  • Feeling symptoms of stress, anxiety, depression (post-partum depression)
  • Low self-esteem
  • Difficulty managing your anger
  • Feelings of unhappiness and hopelessness
  • Behaviours or feelings that can be hurtful to you (cutting, thoughts of suicide)
  • Life transitions (moving, changing jobs, leaving home to go to school)
  • Coping with grief and loss (loss of a loved one or break-up in a relationship)
  • Concerns about body image (eating disorders)
  • Increased use of alcohol, drugs and cigarettes or other addictions (gambling)
  • Changes in your sleep patterns and health
  • Inability to concentrate
  • Feeling that you want to make changes in your situation, but keep repeating the same things over and over again
  • Feelings of not wanting to be around family and friends
  • Family Issues (cross-cultural issues within spousal and child(ren) relationships, violence in family, family of origin issues)

We've Helped People Just Like You

Office Location

7404 King George BLVD, Suite 200, 2nd Floor, Surrey BC, V3W 1N6

Coming soon… New office

(2630 Croydon Drive) South Surrey

Opening Hours

Monday: 9am-7pm
Tuesday: 9am-7pm
Wednesday: 9am-7pm
Thursday: 9am-7pm
Friday: 9am-3pm
Saturday & Sunday: By Appointment Only
*(late evening appointment available upon request)

Book An Appointment

We've Helped People Just Like You

Angela helped me and my husband communicate better. We used the skills she discussed in her sessions and it really made a big difference. I’m so glad we came to marriage counselling. Angela is professional and caring and really good at what she does.
Angela helped both of my children manage their anxiety. I tried other counsellors but it didn’t seem to help as much. My children are very comfortable with Angela and look forward to their meetings. She even took the time to help me understand what anxiety is, how it affects the body, and ways to manage it, so I can help my children. I am so thankful to Angela for the difference it made with my kids.
Angela is very compassionate and knowledgable in her work. I immediately felt comfortable talking to her and hearing her approaches to coping with anxiety. She has been a huge support to me. Thanks!
Angela is clearly very good at what she does. She helped my son when he was experiencing high anxiety, and provided me with skills to help him as well. She is an invaluable resource and an incredible support. Thank you for everything!
Super flexible, she works in the evenings so I don’t have to take time off work, very professional and knowledgable. Thanks for your help!
Thank you so much for listening to me and helping me through so much. You really listened and took the time to provide me with the knowledge and skills I needed. I am so grateful for all your help.
Angela helped me understand what effective communication is supposed to look like in order to maintain a healthy relationship. She really helped me see what I needed to do to improve my relationship. We still use the ten minute dialogue, as she suggested! She provided tons of other useful tools to use too. I highly recommend her to anyone looking for marriage counselling.
Angela not only helped me manage my anxiety, but provided me with effective coping skills that I can apply in other areas of my life. I really appreciate the time and effort she put forth in helping me. I would recommend her to all my family and friends.
Previous
Next
Explore:
© 2024 Made with ♥ by Third Eye Pro © 2024. Surrey Delta Family Counselling. All Rights Reserved.