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Mental health

RELATIONSHIP

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BUILDING

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(604)836-6066

RELATIONSHIP BUILDING

Building and maintaining healthy relationships is essential for a fulfilling and happy life. At Surrey Delta Family Counselling, our Healthy Relationship Program is designed to help individuals and couples develop the skills necessary for strong, positive, and enduring relationships.

A Letter of Progress/ Completion of the program will be provided for court-mandated requirements. 

What is the Healthy Relationship Program?

Our Healthy Relationship Program focuses on teaching essential skills for creating and maintaining healthy, satisfying relationships. Whether you’re looking to strengthen a romantic relationship, improve family dynamics, or build better friendships, our program offers tools and strategies to enhance your relational well-being.

Our Approach

Our approach to couples counselling is tailored to meet the unique needs of each relationship. Led by Angela Pallan and her team of experienced counsellors, including Elnaz, Kiran, and Yoshi, we focus on:

  • Effective Communication: Learn to communicate openly and honestly, express your needs and feelings, and listen actively to others.
  • Conflict Resolution: Develop strategies for resolving conflicts constructively, finding compromises, and maintaining respect during disagreements.
  • Emotional Intimacy: Enhance emotional closeness and understanding, fostering a deeper connection with your partner or loved ones.
  • Trust Building: Build and maintain trust in your relationships through honesty, reliability, and mutual respect.
  • Empathy and Compassion: Cultivate empathy and compassion, understanding the perspectives and feelings of others, and responding with kindness and support.
  • Boundaries and Respect: Establish and respect healthy boundaries, ensuring that all parties feel safe and valued in the relationship.

Relationship Building

Healthy Relationship Program at Surrey Delta Family Counselling

When to Seek Relationship Building Counselling

You may benefit from our Healthy Relationship Program if you are:

  • Experiencing communication difficulties with your partner or family members.
  • Facing recurring conflicts and unable to resolve them effectively.
  • Struggling with trust issues or emotional distance in your relationships.
  • Wanting to enhance your relational skills and improve overall relationship satisfaction.
  • Preparing for significant life changes that will impact your relationships, such as marriage, parenthood, or relocation.

Our Expertise

Our team of registered clinical counsellors has extensive experience in helping couples navigate their relationship challenges. Angela Pallan, along with Elnaz, Kiran, and Yoshi, provides compassionate and professional support, tailored to the unique dynamics of each couple.

We've Helped People Just Like You

Office Location

7404 King George BLVD, Suite 200, 2nd Floor, Surrey BC, V3W 1N6

Coming soon… New office

(2630 Croydon Drive) South Surrey

Opening Hours

Monday: 9am-7pm
Tuesday: 9am-7pm
Wednesday: 9am-7pm
Thursday: 9am-7pm
Friday: 9am-3pm
Saturday & Sunday: By Appointment Only
*(late evening appointment available upon request)

Book An Appointment

We've Helped People Just Like You

Angela helped me and my husband communicate better. We used the skills she discussed in her sessions and it really made a big difference. I’m so glad we came to marriage counselling. Angela is professional and caring and really good at what she does.
Angela helped both of my children manage their anxiety. I tried other counsellors but it didn’t seem to help as much. My children are very comfortable with Angela and look forward to their meetings. She even took the time to help me understand what anxiety is, how it affects the body, and ways to manage it, so I can help my children. I am so thankful to Angela for the difference it made with my kids.
Angela is very compassionate and knowledgable in her work. I immediately felt comfortable talking to her and hearing her approaches to coping with anxiety. She has been a huge support to me. Thanks!
Angela is clearly very good at what she does. She helped my son when he was experiencing high anxiety, and provided me with skills to help him as well. She is an invaluable resource and an incredible support. Thank you for everything!
Super flexible, she works in the evenings so I don’t have to take time off work, very professional and knowledgable. Thanks for your help!
Thank you so much for listening to me and helping me through so much. You really listened and took the time to provide me with the knowledge and skills I needed. I am so grateful for all your help.
Angela helped me understand what effective communication is supposed to look like in order to maintain a healthy relationship. She really helped me see what I needed to do to improve my relationship. We still use the ten minute dialogue, as she suggested! She provided tons of other useful tools to use too. I highly recommend her to anyone looking for marriage counselling.
Angela not only helped me manage my anxiety, but provided me with effective coping skills that I can apply in other areas of my life. I really appreciate the time and effort she put forth in helping me. I would recommend her to all my family and friends.
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