I am Elnaz Shariatpanahi specializing in individual and couples counseling. As a clinical counselor, I am proficient in assessing and treating individuals using a variety of therapeutic approaches tailored to the unique needs of each client. I use Cognitive Behavioral Therapy (CBT), Mindfulness techniques, Motivational Interviewing, and integrative therapy approaches. These modalities allow me to address a wide range of mental health concerns and help clients achieve their therapeutic goals. Whether it’s managing anxiety, depression, or stress, overcoming addiction, improving interpersonal relationships, addressing divorce, and immigration issues, or coping with life transitions. I work collaboratively with clients to develop personalized treatment plans that promote healing and growth. My approach emphasizes empathy, nonjudgmental support, and evidence-based interventions to empower clients in their journey toward greater well-being.
Languages: English, Persian
Credentials: Registered Clinical Counsellor (RCC), M.A. General Psychology, B.A Clinical Psychology
Years of Experience: 14 years of consultation experience
I seek to be a listener first because I believe you are the expert in your life stories. We will then focus on taking a collaborative approach together, no matter what your challenge is. I believe in working together by taking different perspectives, developing your strengths, and building resilience for the challenges that weigh on you.
I also find importance in addressing the impacts of culture, individuality, family and institutions around us. Informed with social justice principles and diversity and inclusivity at the heart of it.
The following are some therapies and modalities that guide my work; I am keen on using various therapies or philosophies to curate a unique approach to your challenges.
The following are some therapies and modalities that guide my work; I am keen on using various therapies or philosophies to curate a unique approach to your challenges.
· Narrative therapy
· Cognitive Behavioral Therapy (CBT)
· Person Centred therapy
· Anti-oppression practice
· Feminism
· Solution-focused therapy
· Gottman Couples therapy
· Family Therapy
The first step would be to contact me to arrange for a brief telephone assessment to discuss the goals of therapy, ask any questions you may wish to clarify, and to get a better sense of which counsellor would best suit your needs. Once that is established, the counsellor would set up the first meeting.
Elnaz: available for virtual sessions during weekday evenings, available on Saturday
