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Jasmesh Sidhu

Call Us:
(604)836-6066

I’m Jasmesh

I am a passionate and self-driven psychoeducational practitioner with extensive experience engaging with individuals from diverse cultural backgrounds. My primary aim is to establish a safe and nonjudgmental space, utilizing various modalities to customize methods and treatments to meet the unique needs of my clients.
I hold a robust foundation of qualifications, including being a Registered Clinical Counsellor (BCACC) and Crime Victim Assistance program Counsellor (CVAP) I hold Double Bachelor’s and Master’s degree in Counselling and advanced Diploma in Child Guidance and Family Counselling which demonstrates my proficiency and knowledge in counselling.
Certified in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotion Focused Individual Therapy, and Emotion Freedom Technique. I have completed certification courses in the “Provincial Opioid Addiction Treatment Support Program” and “Addiction Care and Treatment” from UBC. Additionally, I am a trained supervisor for MACP students from Yorkville University and City University and experienced in writing counselling assessment. I have certificate in the Search and Teach program from NILD, Virginia, USA.
My skills include handling behaviour issues, working with personality disorders, neurodiverse awareness, blended family issues, crime victim counselling support, conflict resolution in relationship issues, learning disability and confidence building.
I provide client-centered and solution-focused counselling in English, Punjabi, and Hindi languages.
I have broad knowledge of mental health concerns, intervention plans, and treatments. I address various psychological and social concerns. I have experience in individual, marriage, family, and children counselling. Being mother of two young children, I can relate and understand parental struggles and behaviour issues of young children and teenagers.
My diverse background and comprehensive expertise enable me to effectively support my clients in their mental health and wellness journeys.

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The following are some therapies and modalities that guide my work; I am keen on using various therapies or philosophies to curate a unique approach to your challenges.

  • Anxiety
  • PTSD
  • Anger management.
  • ADHD
  • High Functional Autism support
  • Depression
  • Behaviour issues with children
  • Personality disorders
  • Relationship issues
  • Alcohol addiction
  • LGBTQ struggles and issues
  • Grief and loss
  • Lack of self-confidence and self -esteem



Call Us:
(604)836-6066

Getting Started

The first step would be to contact me to arrange for a brief telephone assessment to discuss the goals of therapy, ask any questions you may wish to clarify, and to get a better sense of which counsellor would best suit your needs. Once that is established, the counsellor would set up the first meeting. 

We offer in-person and virtual sessions

Elnaz: available for virtual sessions during weekday evenings, available on Saturday

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We've Helped People Just Like You

Angela helped me and my husband communicate better. We used the skills she discussed in her sessions and it really made a big difference. I’m so glad we came to marriage counselling. Angela is professional and caring and really good at what she does.
Angela helped both of my children manage their anxiety. I tried other counsellors but it didn’t seem to help as much. My children are very comfortable with Angela and look forward to their meetings. She even took the time to help me understand what anxiety is, how it affects the body, and ways to manage it, so I can help my children. I am so thankful to Angela for the difference it made with my kids.
Angela is very compassionate and knowledgable in her work. I immediately felt comfortable talking to her and hearing her approaches to coping with anxiety. She has been a huge support to me. Thanks!
Angela is clearly very good at what she does. She helped my son when he was experiencing high anxiety, and provided me with skills to help him as well. She is an invaluable resource and an incredible support. Thank you for everything!
Super flexible, she works in the evenings so I don’t have to take time off work, very professional and knowledgable. Thanks for your help!
Thank you so much for listening to me and helping me through so much. You really listened and took the time to provide me with the knowledge and skills I needed. I am so grateful for all your help.
Angela helped me understand what effective communication is supposed to look like in order to maintain a healthy relationship. She really helped me see what I needed to do to improve my relationship. We still use the ten minute dialogue, as she suggested! She provided tons of other useful tools to use too. I highly recommend her to anyone looking for marriage counselling.
Angela not only helped me manage my anxiety, but provided me with effective coping skills that I can apply in other areas of my life. I really appreciate the time and effort she put forth in helping me. I would recommend her to all my family and friends.
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