You may never be able to get rid of stress, but there are ways you can lower stress in your life. What are some things that you do? Here are a few things that may help:-learn better ways to manage your time (make a schedule)
-take care of your self. Get plenty of rest, eat well, limit alcohol intake
-exercise (walking can help clear your mind)
-write things down that are bothering you
-let your feeling out: talk, laugh cry- express your emotions
-ask for help; having a strong network of family and friends is extremely useful
-learn ways to relax your body (yoga, meditation, aromatherapy, breathing exercises)