Download Pie of Life family game.
This is a fun little exercise that I present in my positive parenting class. This activity will offer you a visual glance of where your current life style is and where you would like it to be.
On the handout called Your Pie of Life; graph what your life style is like as of today.
On the second handout called Your Balanced Pie of Life, graph out what you would consider your balanced life to be like.
I have attached a sample copy of one that you can refer to.
Just remember you are the only one that can make this balance happen. I advise you to hang up your Balance of Life graph somewhere where you can refer to in order to strategize this gap.